Operation Get Strong and Sexy: Week 1
I’m very excited to have convinced my clients Erin McComb and Sammie Cohn to compete in their first powerlifting contest in early November! They’re both well-experienced in bikini competition and now...
View ArticleOperation Get Strong & Sexy: Week Two
Welcome to week 2 of Operation Get Strong & Sexy. In case you missed it last week, click HERE to see what this is all about. Basically, my clients Erin & Sammie decided to set a date for a...
View ArticleOperation Get Strong & Sexy: Week Three
Welcome to week 3 of Operation Get Strong & Sexy. In case you missed the first two weeks, click HERE and HERE to see what this is all about. Basically, my clients Erin & Sammie decided to set a...
View ArticleOperation Get Strong & Sexy: Week Four
Welcome to week 4 of Operation Get Strong & Sexy. In case you missed the first three weeks, click HERE and HERE and HERE to see what this is all about. Basically, my clients Erin & Sammie...
View ArticleOperation Get Strong & Sexy: Final Weeks of Training & Meet Results!
Welcome to week 5-6 of Operation Get Strong & Sexy. In case you missed the four weeks, click HERE and HERE and HERE and HERE to see what this is all about. Basically, my clients Erin & Sammie...
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